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Dear Readers,
Greetings!
Greetings. This issue is packed. Genomics - the lab test that tells you the good, the bad, and the ugly of your genes - is all over the news. Knowing what genes you received from mom and dad can really be the first step in preventive health. Also, who was Luigi Cornaro? He has some wisdom from the 1500's to share! And what should you know about the government's "health" plans to add more vaccines for your children? It's all here. Have a great week. -- D.I. Minkoff, MD
Being Truthful About Vaccine Dangers
In a recent Scotland newspaper, opinion-writer Carmen Reid wrote a fiery backlash against the new five-in-one vaccine injections the UK plans to give to children.
Reid writes, "I thought I would be able to write something calm and balanced, drawing on both sides of the arguments for and against childhood vaccinations. But I'm so furious at being LIED to time after time by the government that nothing very calm comes to mind." read more ...»
"I was a worn out 'Big Five' consultant, 50 pounds overweight . . ."
When I first came to the LifeWorks Wellness Center, I was a worn out "Big Five" consultant, 50 pounds overweight with multiple health issues including colon, liver, adrenal, thyroid, and stomach imbalances, as well as Epstein Barr (and CFS) and multiple allergies. read
the rest ...»
Genomics: Gene Testing for Disease Prevention
"The possibilities are endless. According to scientists, it may soon be possible to identify people at risk of cancer and heart disease with a simple blood test." - BBC News read
more ... »
Eating When Bored? Advice From the 16th Century
A recent survey found that most people eat to stifle feelings of boredom, loneliness, and stress - rather than eating for fuel or enjoyment. More specifically, the survey, published in the BBC News , found that: read the rest... »
Improve Immune Function by Eating Less
"Dietary restriction is beneficial in preventing a multitude of diseases, many of which may involve the immune system in their etiology."
- The Journal of Nutrition read the rest... »
Recipe of the Week:
Chicken Masala
The Optimum Health Reports is trying to help guide you to live a healthier life through diet, exercise, and knowledge. We are posting a recipe each week from the cookbook, "Having It All Without Wheat, Dairy Or Sugar", by Gwynn Palmer.
Please sign up for the newsletter to recieve the recipe.
Copyright © 2006 Optimum Health Report, All Rights Reserved. Disclaimer
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