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Greetings, This week: I'll Bet My Multivitamin Beats Yours! Why Schools Should Remove Gene-Altered Foods from Their Cafeterias; Vitamin B12 May Protect Against Brain Shrinkage; State Medicaid Programs Wasting Tens of Millions on Drugging Children; The Path to Optimum Health. Have a great week. - D.I. Minkoff The Path to Optimum Health Definition of Optimum Health: A person whose body is in excellent condition, with plentiful energy and freedom from pain. It should be able to deal with routine environmental stressors without breaking down, and should be able to recover quickly after physical insults. It should allow a person trouble free performance so that he can enjoy the maximum lifespan of his genetic endowment. Health is not a static state. It is determined by the influence of one's daily lifestyle choices on a person's inherited strengths and weaknesses. Each person has their own optimum for their body. It is an individual condition that can be measured by objective and subjective indicators.    Read the rest ...» I''ll Bet My Multi-vitamin Beats Yours! Most multi-vitamins lack the 54 ingredients that mine has. If you ever experience lack of energy, sickness, poor sleep, or body pains, it could be that your multi-vitamin is to blame. "How could this be?" you ask. Well, it is well known that trying to get all the vitamins and minerals that one needs from your daily food intake is near impossible. And to make matters worse over 90% of Americans do not eat the recommended amounts of fruits and vegetables (catsup and French fries don't count!) and 96% don't get the minimums they should of these nutrients.    Read the rest ...» Why Schools Should Remove Gene-Altered Foods from Their Cafeterias By Jeffrey M. Smith Comanche County Chronicle, Elgin, OK, September, 2008 from Institute for Responsible Technology, Spilling the Beans newsletter on GM Foods by Jeffrey M. Smith, author of Seeds of Deception Before the Appleton Wisconsin high school replaced their cafeteria's processed foods with wholesome, nutritious food, the school was described as out-of- control. There were weapons violations, student disruptions, and a cop on duty full-time. After the change in school meals, the students were calm, focused, and orderly. There were no more weapons violations, and no suicides, expulsions, dropouts, or drug violations. The new diet and improved behavior has lasted for seven years, and now other schools are changing their meal programs with similar results.    Read the rest ...» Vitamin B12 may protect against brain shrinkage Many receive it frequently IV in the form of Meyers cocktails or EDTA Chelation. People who got it, knew it was a brain tonic and improved energy and stamina. Now a study has just been published that shows that Vitamin B12 protects the brain from shrinking and reduces the risk of Alzheimer's. People with higher blood levels were six time less likely to have brain shrinkage than people with lower levels according to results published in the journal Neurology.    Read the rest ...» State Medicaid programs Wasting tens of millions on drugging children State Medicaid programs are spending tens of millions of dollars on psychoactive drugs for children that do not work, damage brains, cause diabetes, and produce drug dependent zombies out of innocent children.    Read the rest ... » BodyHealth.com AFFILIATE PROGRAM The BodyHealth.com Affiliate Program is a rewarding free opportunity that allows you to earn commissions by referring people to the BodyHealth.com website where they can find educational material and purchase unique nutritional supplements to improve their health.    Learn More ...» Subscribe for free to The Optimum Health Report to receive updates on health news, nutrition, and useful therapies. Delivered weekly. Please enter your email address Copyright © 2010 Optimum Health Report, All Rights Reserved. Disclaimer