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Greetings,
This issue is packed with important information. Part two from Mary Cordero, Environmental Health Specialist, "Designing for Low Electromagnetic Radiation in the Home." Do food allergies cause hypertension? Pesticide levels in children greatly reduce with organic food, and lowering cholesterol with this diet better than any drugs. - D.I. Minkoff
Going organic can shield children from pesticides
"Switching to organic foods provides children 'dramatic and immediate' protection from pesticides that are widely used on a variety of crops, according to a study by a team of federally funded scientists."
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Designing for Low Electromagnetic Radiation in the Home
by Mary Cordaro
Our homes are places for rest, retreat and regeneration. If designed, built and furnished simply, thoughtfully and intelligently, they can help us restore our natural balance and connection with nature. For most of us, however, creating a healthy home environment is often unfamiliar and sometimes overwhelming territory. And many of our conventional methods of design and building can add stress, rather than harmony. One potential area for stress in the home is "EMF" -- electromagnetic fields --from power lines, inside wiring, appliances and other electrical equipment in the home.
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Can this diet lower your cholesterol as much as a drug?
In a study in the Journal of the American Medical Association the researchers compared the effects of (1) a low fat diet, versus (2) a statin drug + a low fat diet versus (3) a diet that included foods that were high in fiber and plant sterols. Here are the results:
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Can food allergies cause hypertension?
Hypertension is a problem for many people. One cause that is often overlooked is the contribution of food allergies to this problem. Often the most allergenic foods are protein foods such as eggs, soy, beef, and nuts. If you wish to discover if allergies to these foods are a significant part of your high blood pressure try this:
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Recipe of the Week:
Mexican Turkey Burgers with Chipotle Salsa
Gwynn Palmer's Having It All Without Wheat, Flour, or Dairy ( $22.95) and Eat Well and Live ($21.95) cookbooks are now available from Sound Food Publishing.
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