Welcome to the Optimum Health Report

Dec 21, 2005 — What are Lutein and Zeaxanthin?, Lower Plaque found in the Brain with Resveratrol, Additives and Food Substitutes, Can Spicy Food Help Insomniacs?, Peanut Allergy Success Story, Recipe of the Week: Carob Almond Butter Crispies

Dec 7, 2005 — An Alternative Way To Detect Breast Cancer Pollution in Newborns, Give the Gift of Health This Year, Next Door Neighbors Bad News, What Is A CDSA? Why Would My Doctor Want Me To Have One?, Recipe of the Week: Ragout of Mushrooms and Rice Pasta

Nov 23, 2005 — Surviving Toxins in a Thanksgiving Dinner, Could you be suffering from this common problem?, Wake up Your Stored Energy, Are They In You?, Success!, Recipe of the Week: Stuffed Portobello Mushrooms with White Beans

Oct 26, 2005 — To be Healthy in a Toxic Environment..., Carcinogens and Neurotoxins, Aluminum Levels in Hair, What's for Dinner? Genetically Modified Corn, Antibiotics and synthetic Hormones, Could you be deficient in Selenium?, Recipe of the Week: Catalan Spicy Red Pepper Soup

Oct 12, 2005 — The Ideal Daily Supplement +DETOX, Interesting and often ignored facts about the current autism Epidemic, Designing for Low EMR in the BedRoom, Healthy-Thin — Lose Weight in a Natural, Healthy Way, Zinc and Health, Recipe of the Week: Cranberry Lemon and Nut Scones

Sep 28, 2005 — BODYHEALTH COMPLETE, Designing for Low EMR in the BedRoom, How to Avoid Hidden Sources of Estrogen, Would you Support this Pastor?, Recipe of the Week: Mock Italian Meatballs

Sep 14, 2005 — Going organic can shield children from pesticides, BioPainAway, Designing for Low Electromagnetic Radiation in the Home, Can this diet lower your cholesterol as much as a drug?, Can food allergies cause hypertension?, Recipe of the Week: Mexican Turkey Burgers with Chipotle Salsa

Aug 31, 2005 — Alzheimer's, Parkinson's and lower motor neuron disease Healthy Lawn - Healthy Childeren, All Natural Pain Relief, Tom Cruise was right, Healthy Thin Success, Recipe of the Week: Carrot Cake

Aug 17, 2005 — 16,000 tons per year of artificial sweetener, Weight loss Success, Say No to Drugs (but take your Ritalin), Hormone Horrors and What You Can Do About It, Déjà Vu all over again?, Recipe of the Week: Stuffed Portobello Mushrooms with White Beans

Aug 3, 2005 — Have you been misled into thinking that whey and soy are quality proteins? Here's the real Scoop, Win a free bottle of Pozitive Energy, Pregnant mothers and children need their trace minerals and antioxidants, Want some fun and be left in wonder with the planet we're living on?, Night time cocktail, Recipe of the Week: Bok Choy

July 20, 2005 — Have you been misled into thinking that whey and soy are quality proteins? Here's the real Scoop, Win a free bottle of Pozitive Energy, Pregnant mothers and children need their trace minerals and antioxidants, Want some fun and be left in wonder with the planet we're living on?, Night time cocktail, Recipe of the Week: Bok Choy

July 6, 2005 — Want to know how contaminated you are?, Do not change direction, Have you had your sauerkraut today?, Supplements might require a prescription, Revolutionary new dietary supplement, Recipe of the Week: Quinoa Tabouleh Salad

June 22, 2005 — Is the Beef You Eat on Drugs? Which Apples Have the Most Antioxidants?, Can Taking the Pill Dull a Woman's Desire Forever?, How Healthy-Thin and Hoodia Can Help the Overweight Person Succeed, Alert: Phthalates Causing Gender Problems in Males!, Recipe of the Week: Red Snapper with Parsley Almond Pesto

May 25, 2005 — Lead is a known killer, Do you have hypertension?, Can Healthy-Thin improve cholesterol and triglyceride health?, Are nitrosamines part of your diet?, Body Detox, Recipe of the Week: Chicken Masala

May 11, 2005 — Does Eating Red Meat Raise the Risk of Colon Cancer?, Fat: Things You May Not Know, Get in swimsuit shape for summer, Have you had your homocyteine level checked lately?, Environmental toxins? Who? Me?, Recipe of the Week: Glowing Asian Salad

April 27, 2005 — Why your health could suffer if you take the purple pill or antacids on a chronic basis, The TV is on!, Success with BioBuilde, Shopper's Guide to Pesticides in Produce, Healthy-Thin Success Storys, Recipe of the Week: Wild Pasta with Wild Mushrooms

April 13, 2005 — What Fruit Prevents Cancer?, Is the chemical environment effecting children?, Success with Healthy-Thin, Clues and Facts about being hypothyroid, Varicose Veins, Recipe of the Week: Chicken Masala

March 30, 2005 — HORMONES: WHICH TEST IS BEST Looking for Something To Help Take Off Excess Pounds? Are you eating enough dark chocolate to be healthy? Here's a few statistics that will make you stomach cringe and your head spin: Cancer News From John Hopkins Rules Of Eating

March 16, 2005 — Technology and Toxins: The Good and the Bad of the 21st Century Healthy-Thin Chelation Therapy Meridian Health Analysis Some 1st grader proverb wisdom you'll enjoy: Recipe of the Week: Asian Orange Chicken

March 2, 2005 — Lead Made Me Do It -- A Valid Defense? Would You Like Some Pesticide with Your Peanut Butter? BioBuilde Success Stories from Deb MacIntyre, Atlanta Physician Is Mercury as Dangerous and Deadly as Lead? Who's Behind the Movement To Take Away Your Right To Buy Supplements? Recipe of the Week: Chickpea Salad with Fennel & Scallions

February 16, 2005 — If Women Get Menopause, What Do Men Get?, People Are Loving Pozitive Energy, What Is A CDSA? Why Would My Doctor Want Me To Have One?, It's the Thickness Of Your Blood That Will Do You In, Water: Do You Know What It Can Do?, Recipe of the Week: Caliente Asparagus and Scallops

February 2, 2005 — Can Chicken Consumption Contribute to Dangerous Levels of Arsenic?, Who Decides Medical Treatment - Doctors or Drug Companies?, Get a load of this! Find out what MSN says about menopause and protein., "I'm sailing. I've lost six pounds and it's never been easier.", A Health Alert from the Health Action Center, Recipe of the Week: Thai Tuna Burgers

January 18, 2005 — 7 Steps To Staying Healthy This Winter, Why does San Francisco Bay Area Lead the World in Breast Cancer Rates?, Is Menopause causing you some misery?, A little fun if you can laugh at yourself..., Do you have any doubts that mercury is bad for you?, Recipe of the Week: Garlic Ginger Flank Steak

January 4, 2005 — Before You Make a New Resolution To Lose Weight. . .,Changes in the Optimum Health Report, What Is the Best Remedy for Pain?, "I had seen a total of 9 different doctors. . .", What Causes Chronic Illness?, Recipe of the Week: Garlic Ginger Flank Steak

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