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Dear Readers, My niece called me tonight and was wondering if she should vaccinate her young infant to Hepatitis B. Read below to find out why I said "NO!" Also, female readers - please read the article on high carb diets carefully. High-refined carb diets cause diabetes, obesity, and increase breast cancer rates. And what about babies and toxins? They obviously don't mix, but unfortunately what you put on yourself, you put on your baby. The skin absorbs it all and we are finding that it goes in big time. Good to know. Have a great week. — D.I. Minkoff, MD Do High-Carb Diets Raise the Risk of Breast Cancer? A new study found that high-carb diets might raise the risk of breast cancer, according to the Associated Press. A group of Mexican women who ate high amounts (62%) of calories from carbs were 2.22 times more likely to develop breast cancer than American women who consumed moderate amounts (52%) of calories from carbs.                                                       Read more ...» Are You Looking for a Good Multivitamin? I am always on the lookout for a multivitamin that rounds out my program of different specialty items that I find when reading the journals that Dr. Minkoff and I subscribe to. This multivitamin must meet certain criteria:                                                       Read more...» "I had tennis elbow pain for 3 years . . ." I had tennis elbow pain for 3 years. I had seen many different practitioners from many different practices (alternative medicine and conventional) until I was about to become desperate. Then I was referred to Doctor Springer and that has become the most fantastic experience in terms of healing. My arm is cured, no more pain. I can paint as much as I want without pain. That means the world to me because there is nothing I enjoy more in my life than painting. Dr. Springer really knows his business. He is here to heal, not to go after your money. Thanks to Claudia for referring me and thanks a lot to Dr. Springer for allowing me to enjoy painting again! — M.S.                                                                              Learn about other services ...» Hepatitis B Vaccines Increase Risk of Multiple Sclerosis - What Can You Do?. You are probably aware that all newborns are given Hepatitis B vaccine shots shortly after birth. Hepatitis B is a disease of intravenous drugs abusers and prostitutes, but medical personnel and babies whose mothers are Hepatitis B carriers are also at risk. Are infants born to healthy mothers in the US in any of these categories? 99.9% are not. Then why vaccinate all newborns?                                                           Read the rest...» Protect Your Baby from Toxins Are you pregnant or know someone who is? Researchers are widely recognizing correlations between exposure to toxins and birth abnormalities, acccording to the Children's Health Environmental Coalition. Specifically, researchers are recognizing links between the following:                                                                                              Read the rest...» Recipe of the Week: Garlicky Roasted Broccoli The Optimum Health Reports is trying to help guide you to live a healthier life through diet, exercise, and knowledge. We are posting a recipe each week from the cookbook, "Having It All Without Wheat, Dairy Or Sugar", by Gwynn Palmer.      Please sign up for the newsletter to receive the recipes.                Copyright © 2006 Optimum Health Report, All Rights Reserved. Disclaimer