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Greetings, If you are enjoying the newsletter, please share it. That's how we grow. If you haven't tried our BodyHealth Cleanse I think you'll like it. It is great to do to prepare for the holidays, lose some unwanted pounds, or just a general body energy tune up. One recent user just completed three weeks of this program. She lost 9 pounds and "never felt better. My chronic feeling of tiredness is gone. I am off all caffeine and sugar and don't need these substitutes for real body energy." If that's something you could use, click here for details. Have a great week! Dr. David Minkoff MD   Have a great week. - Dr. David Minkoff, MD Become a Fan of Dr. David Minkoff Zinc and Health Zinc is necessary for more than 300 enzymatic reactions in the body. Here is a list of some of them: a. Preserves a healthy immune response to prevent colds b. Protects against prostate cancer    Read the rest ...» Designing for Low Electromagnetic Radiation in the Home by Mary Cordaro Bed Springs and EMFs: Fact or Fiction? Hundreds of studies have been conducted to determine if radiation from electromagnetic fields (EMF's) effects human health. Almost all of these studies are focused on EMF's from alternating current (AC), from such sources as household electrical wiring and appliances, and high frequency EMF's, for example, from cell phones.    Read the rest ...» Have you been misled into thinking that whey and soy are quality proteins? Here's the real scoop. Do you realize that the proteins from whey (no matter how ultra-filtrated-organic -from non- pasteurized milk- add any adjective you want) and soy are low quality proteins? Low quality means that our bodies cannot use these proteins very well to make our own body protein. How not very well? Actually only about 16% of whey protein can be used by our bodies to make its own protein and for soy it's 17%. Over 83% gets turned into calories (sugar) and nitrogen waste and not used for building body protein.    Read the rest ...» LifeWork' Founder, Dr. David Minkoff delivers a new lecture. "It's easier to handle diabetes than you think" There are 23.6 million children and adults in the United States who have diabetes. Come and learn some of the misunderstandings that surround this common disease and how it can be handled safely and naturally. Wednesday, October 28, 6:00pm. Seating is limited so call 727-466-6789 to reserve your place. LifeWorks Wellness Center, 301 Turner St, Clearwater, FL 33756.   FREE Public Conference Call With LifeWorks' Founder, Dr. David Minkoff. Could Constipation be a Killer? If you have fewer than two bowel movements a day, you can be described as 'constipated' and your body may be filling with toxic debris. A constipated person can be poisoned by their own waste, a state known as autointoxication. Even short- term constipation is not good. Indigestion, gas, bloating, allergies and hay fever, arthritis, and even colon cancer may be signs of autointoxication caused by constipation. Colon cancer is a major concern as it is second only to lung cancer in causing cancer death in the U.S. What's The Answer? Dr. David Minkoff will be hosting a free teleconference addressing this critical condition and describing what you can do about it. Date:Wednesday, October 21, 2009. Time: Noon, EST. Call toll free: 877-804-3258 to pre-register for the call. Spaces are limited, so call today. Night Time Cocktail I've been using a night time cocktail for quite a few years that I'd like to pass on to you. It's full of nutrition, calming to nervous system, and gives your body what it needs to do its nightly detoxification. According to Chinese medicine, the peak time of the day (night actually) for liver cleansing activity is 1-3 in the morning. So taking a little nightcap with this mix can be a good thing to support liver detoxification and have you refreshed in the morning. Here is the recipe:    Read the rest ...» Subscribe for free to The Optimum Health Report to receive updates on health news, nutrition, and useful therapies. Delivered weekly. Please enter your email address Copyright © 2010 Optimum Health Report, All Rights Reserved. Disclaimer