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Greetings, Wow, time is flying. Almost Thanksgiving. Want to lose a few pounds so you can enjoy some holiday treats? Healthy Thin may be able to help you. Winter is coming -- how are you going to get your Vitamin D, and are you already deficient? The politics of drugging school children looms ever larger; see what the Association of Physicians and Surgeons thinks of this. Getting beautiful can be dangerous to your health -- find out why. Enjoy your week. — D.I. Minkoff, MD Our Body's Need for Sunlight Think that even if you live in sunny Southern California, you can't be deficient in the sunshine vitamin? Think again. One of my family members is! She is a 27-year-old professional, with very fair skin and always uses sunscreen.  Read more ...» Looking for Something To Help Take Off Excess Pounds? Looking for something to help take off excess pounds? We have it. Healthy-Thin is a new revolutionary dietary supplement, without drugs or stimulants, that will: Help curb appetite Improve blood sugar regulation Help block carbohydrate absorption Help increase your metabolism Help your body remove accumulated excess fluid   Read more...» Pozitive Energy Spray Pozitive Energy gives you quick energy boost in a simple pump spray. Rather than relying on heavy doses of caffeine or sugar to wake you up, Pozitive Energy contains an arsenal of B Vitamins and other natural ingredients to kickstart your body. B Vitamins are co-factors in the creation of your body's ATP molecules. These ATP molecules actually store your body's energy. When you pump a few sprays of Pozitive Energy into your mouth, Pozitive Energy boosts your cell energy and improves your nerve transmission.   Read more...» Government Mandated Drugging of our Children? Government mandated drugging of our children? Here is an opinion by some very intelligent docs, the American Association of Physicians and Surgeons. See if what they say doesn't want to make you want to take some action in this regard.   Read the rest...» What You May Not Know About Cosmetics Rose-Marie Swift is a well-known make-up artist in New York. She is frequently written up in fashion magazines and works with many famous models and celebrities.   Read the rest...» Recipe of the Week: Quinoa Mushroom Paté The Optimum Health Reports is trying to help guide you to live a healthier life through diet, exercise, and knowledge. We are posting a recipe each week from the cookbook, "Having It All Without Wheat, Dairy Or Sugar", by Gwynn Palmer.      "This mushroom paté is wonderful party fare. It has a delicate lovely favor and goes great with crackers," says Gwynn Palmer. Please sign up for the newsletter to receive the recipes.              Copyright © 2006 Optimum Health Report, All Rights Reserved. Disclaimer