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Dear Readers, Welcome to this week's Optimum Health Report. I'd like to ask each of you a favor, and that is to forward this newsletter to three friends who are not getting it. Our numbers are growing and we want to expand to include as many people as possible. Thanks for doing this. I do enjoy hearing from all of you who write to me. Please keep the letters and comments coming. If you have specific health topics that you would like addressed, please let me know that, too. All the best for a great week. - D.I. Minkoff, MD Is The Pentagon Giving Our Soldiers Cancer? U.S. military might relies on Depleted Uranium, which incinerates tanks on impact. But soldiers and civilians alike say the radioactive ammo is making them sick. THE WEAPONS OF WAR ARE QUIETLY CHANGING. The U.S. military's deadliest ammunition is now packed with depleted uranium -- radioactive waste left over from nuclear bombs and reactors. These so-called "hot rounds" penetrate armored tanks like a needle pierces burlap, vaporizing steel in hell-fires of 5,000 degrees celsius. -by Hillary Johnson                                                                                                               read more ...» Are You Vaccinating Your Children? Here is some information that may make you think otherwise. Last year, a study published in the Journal of the American Association of Physicians and Surgeons found that children who receive just three vaccines containing the mercury-based preservative thimerosal are 27-times more likely to develop autism, compared to children who get vaccinations containing no thimerosal. - D.I. Minkoff, MD            read more ...» Got Allergies? Get Allergy Elimination! Using a pain-free combination of Eastern and Western medicine, Allergy Elimination Therapy is designed to eliminate allergies and sensitivities. Many people have been quickly freed of allergic reactions caused by exposure to animals, foods and numerous environmental elements. - D.I. Minkoff, MD                                                             read the rest ...» Carnitine Improves Male Aging Carnitine is more active than testosterone for improving symptoms of male aging such as sexual dysfunction, depressed mood, and fatigue, according to the results of a randomized study published in the April issue of Urology. In this trial, 120 patients were randomized to receive Testosterone Undecanoate 160 mg/day, Propionyl-L-Carnitine 2 g/day plus Acetyl-L-Carnitine 2 g/day, or placebo for six months. Mean age was 66 years (range, 60-74 years).                                read more ...» Lack Energy? Maybe It's Your Magnesium Level "The data shows that during the low-magnesium-status phase, the volunteers used more oxygen during physical activity, and their heart rates increased by about 10 beats per minute. When the volunteers were low in magnesium, they needed more energy and more oxygen to do low-level activities than when they were in adequate-magnesium status." - D.I. Minkoff, MD                                                                                  read more ...» Rules Of Eating The Optimum Health Reports is trying to help guide you to live a healthier life through diet, exercise, and knowledge. We are posting information each week from the cookbook, "Having It All Without Wheat, Dairy Or Sugar", by Gwynn Palmer.            see the recipe... » Copyright © 2006 Optimum Health Report, All Rights Reserved. Disclaimer