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Greetings, Greetings! This week more reasons to eat organic, lower your cholesterol with foods, and why BioBuilde and pregnancy go together. Have a great week! - D.I. Minkoff Cholesterol Lowering Drugs Did you know that 20% of people over 55 years old are prescribed cholesterol lowering drugs? Did you know that foods can reduce cholesterol as much as statin drugs without the risk of cancer, muscle injury, liver failure, CoQ 10 deficiency, and worse, according to a year long study published in the American Journal of Clinical Nutrition. 66 patients with elevated blood lipids were prescribed diets high in plant sterols that contained soy protein, oat bran, barley, okra, eggplant,, and almonds. Those motivated patients (30%) were able to lower LDL cholesterol concentrations >20% which was similar to the lowering effect of the Statin drug and diet. Those with high cholesterol do have choices to help their body regulate toward health without dangerous drugs. This is a good example of how it may be done.    Read the rest ...» The world is full of toxins All of us have them. They are in our food, water, air, and teeth. They tend to accumulate and reduce health. If the body can move them out, then it can remain well. To do this it needs minerals, antioxidants, vitamins, and specific liver detox support aids that come from whole food organic fruit and vegetable concentrates. That's BodyHealth Complete+Detox. Don't let a day go by without it.    Learn More ...» BioBuilde and pregnancy I took BioBuilde throughout my whole pregnancy everyday and I noticed a HUGE difference. At the beginning with my morning sickness it was really helpful to know that I could at least take BioBuilde and that my baby would be getting protein. Then through out the rest of my pregnancy is helped to keep me strong and it helped to get my daily protein intake high knowing how important protein is for a growing fetus.    Read the rest . . . ...» Need some more reasons to eat organic? a. 31-73% of tested conventionally grown fruits and vegetables have pesticides and many have multiple pesticide residues. Pesticides are proven causes of birth defects, neurologic problems, sterility, and cancer. b. Persistant Organic Pollutants otherwise known as PCBs, dioxins, PCP (pentachlorphenol) exist in the environment and are mostly gotten by eating animal products like meat, full fat dairy and fish. They also are poisons and cause ADD and ADHD, neurological delay, immune suppression and low birth weight.    Read the rest . . . ...» Allergy Desensitization Success Story “I used to be extremely allergic to peanuts. If I ate them by accident, they made me very sick. I was treated for peanut allergy just once, several months ago. Afterwards, I continued to avoid peanuts as a precaution. A few days ago, I ate some peanuts by accident. As soon as I realized it, I figured I was going to be sick as usual. Instead, I didn't feel a single symptom! Incredible.” - M.R.    Learn more about LifeWorks Wellness Center programs . . . ...»   Recipe of the Week: Mushroom Paté Please sign up for the newsletter to receive the recipes.   Subscribe for free to The Optimum Health Report to receive updates on health news, nutrition, and useful therapies. Delivered weekly. Please enter your email address Gwynn Palmer's Having It All Without Wheat, Flour, or Dairy and Eat Well and Live cookbooks are now available from Sound Food Publishing.                Order Metal Free       BodyHealth Complete+Detox         Order Body Detox       Order BioBuild             BodyHealth Complete             Order Healthy-Thin   Copyright © 2006 Optimum Health Report, All Rights Reserved. Disclaimer