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Greetings, This week: Do you agree with state enforced immunizations? Why avoid GMO's? Which foods are the most pesticide contaminated? - D.I. Minkoff Drugs in our Drinking Water? Consider this: a. Americans are prescribed over 235 million doses of antibiotics each year. b. Livestock and poultry are given another 21 million pounds of antibiotics per year. c. Add to that, millions of doses of antidepressants, anticancer drugs, hormones, steroids, non steroidals, anti-hypertensives, and anti-cholesterols? Up to 90% of the active ingredients of these drugs are returned to the environment unchanged, and end up in the ground water, soil and drinking water.    Read the rest ...» Lycopene and High Blood Pressure One in every 3 adults in the U.S. has high blood pressure. That's 65 million people! Many don't even know it until they have a heart attack, or a stroke, or get sudden blindness, or go into kidney failure. For many, drugs are not effective and have significant risks. Scientific studies show that lycopene, a nutritional antioxidant found naturally in tomatoes, not only can protect against prostate and breast cancer and heart disease, but also lowers blood pressure. A very good source of lycopene is BODY HEALTH COMPLETE AND BODY HEALTH COMPLETE+DETOX.    Learn More ...» Is Memory loss part of Menopause? “What? First hot flashes and fits of up and down moods, and can't sleep and now I can't remember why I walked in the kitchen? Am I losing my mind?” No. But you may be protein deficient. Proteins are the basis for many hormones and neurotransmitters. By history, many women do not get enough protein in their diets to maintain their body through this challenging time. We have found that BioBuilde can make up for lack of protein in the diet and help to maintain normal energy, immune function, sleep, bone health and mood. Along with that, daily exercise, and a good multivitamin like BodyHealth Complete can mean the difference between just getting through a day and dreading a night, to a vibrant zestful life    Learn more . . . ...» Smokers are 70% more likely to need root canals! In my opinion, root canals are one of the most dangerous dental procedures that one can get. Would a doctor ever leave a dead appendix, or a dead kidney in someone's body? Of course not! Is a dead tooth (as done in a root canal) any different? Of course not. But if you need another reason to stop smoking you might consider the greatly increased risks of getting a root canal the next time you light up. According to a study that will appear in the April issue of the Journal of Dental Research: “The total amount of time smoked and the total time they remained smoke-free was directly related to their risk [of root canal]," Kaye said. "For example, the teeth of a man who smoked for less than four years had a likelihood of treatment that was 20 percent greater than that of nonsmokers, but the risk doubled in men who smoked anywhere between five and 12 years, and was 120 percent greater for men who smoked for more than 12 years. The good news is that after being smoke-free for nine years, the risk returned to the level of men who never smoked." Smoking will not only turn your teeth (and fingers) brown, it increases cavities and rots the teeth from the inside leading to root canals. Sounds horrible to me Chelatoin Therapy Success Story I am very grateful to be getting this natural way to improve my circulation without any drugs or any need for bypass surgery! I feel a whole lot better since I have been getting Chelation! I am no longer short of breath and can breathe easily. I no longer feel the fatigue and lethargic feelings I used to feel. I have increased energy and a good sense of physical well-being! I feel great! Thanks much! - L.L.    Learn more . . . ...»   Recipe of the Week: Catalan Spicy Red Pepper Soup Please sign up for the newsletter to receive the recipes.   Subscribe for free to The Optimum Health Report to receive updates on health news, nutrition, and useful therapies. Delivered weekly. Please enter your email address Gwynn Palmer's Having It All Without Wheat, Flour, or Dairy ( $22.95) and Eat Well and Live ($21.95) cookbooks are now available from Sound Food Publishing.                Order Metal Free       BodyHealth Complete+Detox         Order Body Detox       Order BioBuild             BodyHealth Complete             Order Healthy-Thin   Copyright © 2006 Optimum Health Report, All Rights Reserved. Disclaimer