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Greetings,
This week: The best multivitamin you'll ever use and why; Tribute to Mothers from Second Graders; If your bed is toxic, do you want to be sleeping in it? The dark past of the AMA. Have a great week.
Have a great week.
- D.I. Minkoff
What is the best way to predict heart disease?
Easy. Measure your waist. It is a better way of predicting the risk of heart disease than your actual weight, according to researchers at the University of Texas Southwestern Medical School. The study included 2744 people, with median age of 45 years. Using MRI and CT scan they looked for early signs of clogged arteries. They found that waist circumference, not body weight, was the best predictor. The results showed that the smaller the waist size in both men and women the lower the risk of heart disease.
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Do Americans Really Need Nutritional Supplements?
Did you know that only 9% of adult Americans consume enough healthy foods to meet their recommended daily requirements of essential nutrients? According to researchers Ames and Wakimoto at Johns Hopkins, "Suboptimal nutrient intake is a widespread problem in the USA ."
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Maxim for Body Health: Poor Protein= Poor Detox= Disease
One major factor in disease is a disabled detoxification system. Toxins enter the body on a daily basis, they generate free radicals which attack the delicate cell structures and cause injury. This injury leads to body inflammation. Nearly all disease processes result from this progression of influences. If one's diet is not sufficient in high quality protein (containing the correct ratios of essential amino acids) detoxification cannot occur optimally, because these amino acids are required for this to happen. To maintain health, the detox system must be in full force to protect one from the daily contact of environmental toxins.
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Are You Allowing Your Children to Be Brainwashed?
Most children watch too much TV. It's often a convenient babysitter for a busy mother or father. As children are easily addicted to its messages they then demand it when they are bored, tired, hungry or need attention. So it becomes an easy solution. But, children like adults turn into zombies with television. It lowers IQ and turns the viewer into a hypnotized vegetable. The images pour in, generally unfiltered and unanalyzed, such that the child cannot distinguish between what is real and what is imagined. The hallmark of sanity is to be able to tell this difference. So one gets a distorted sense of reality and thereafter sane judgment is impossible.
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Don't mess with old people!
See this fun clip. . .
http://video.stumbleupon.com/#p=corwx2d8xa ...»
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