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Greetings, This week: Take Control of Your Hormones- Don't Let Your Hormones Control You!; Cell phone pops corn; I'll bet my multivitamin beats yours. Have a great week. - D.I. Minkoff Take Control Of Your Hormones - Don't Let Your Hormones Control You! By Shannon McBain ARNP Most women will remember hearing their mother, grandmother, or aunt and their friends talking in hushed voices about "the change of life" and quietly cursing it as "something a woman has to put up with". What were they talking about?    Read the rest ...» I''ll Bet My Multivitamin Beats Yours! Most multivitamins lack the 54 ingredients that mine has. If you ever experience lack of energy, sickness, poor sleep, or body pains, it could be that your multi-vitamin is to blame. "How could this be?" you ask. Well, it is well known that trying to get all the vitamins and minerals that one needs from your daily food intake is near impossible. And to make matters worse over 90% of Americans do not eat the recommended amounts of fruits and vegetables (catsup and French fries don't count!) and 96% don't get the minimums they should of these nutrients. "But," you say, "I take a multivitamin. So I am not in this category." Consider this: Does yours have...   Learn More ...» Microwave your Brain Think your cell phone isn't putting out microwave type brain damaging type energy? Watch this! (Oh, and blue tooth is probably worse)    See the videos ...» http://freepage.twoday.net/stories/4969270 Success Story Lifeworks Testimonial: I have been under Dr. Springer's care for about six months. I had spent thousands and thousands of dollars (literally) and had gone to some very fine physicians, but none had been able to penetrate the barriers that prevented me from besting my persistent health issues. I went from mostly in bed (for the last two years), to a very active life style with an occasional short nap. About this, above all, I am ecstatic! However, my newfound ability to eat dozens of previously forbidden foods without penalties to pay, continues to impress me. Or, the simple fact of having the elimination system going like clock-work (the way nature intended) is amazing. Then, there is the sheer joy of no longer experiencing the myriad woes of female menopause at all: miraculous! Currently, I am on Weight-Wise (Dr. Springer's weight- loss/maintenance program) and it is working at the same successful rate as the remainder of the programs he has written me. In addition to his curative genius, Dr. Springer is a delight. He listens, is completely non-arrogant and possesses a playful spirit. Dr. Springer, thank you from the bottom of my socks (this is deeper than just the heart!) for making it possible for me to regain my health, and hence, my life ~ I love you dearly. - S.    Read other success stories ...» BodyHealth.com AFFILIATE PROGRAM The BodyHealth.com Affiliate Program is a rewarding free opportunity that allows you to earn commissions by referring people to the BodyHealth.com website where they can find educational material and purchase unique nutritional supplements to improve their health.    Learn More ...» Subscribe for free to The Optimum Health Report to receive updates on health news, nutrition, and useful therapies. Delivered weekly. Please enter your email address Copyright © 2008 Optimum Health Report, All Rights Reserved. Disclaimer