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Greetings,
Hello. This week we have a night time cocktail that will help you sleep, rev up your liver detox system and help you feel better in the morning; an amazing satellite camera you can download to view planet earth from several miles high; why nutrition in pregnancy and infancy can keep your child safe from immune deficiency and infection; some facts about whey and soy proteins you should know, and a short multi vitamin survey. Have a great week.
- D.I. Minkoff
Have you been misled into thinking that whey and soy are quality proteins? Here's the real Scoop
Do you realize that the proteins from whey (no matter how ultrafiltrated-organic from
non-pasteurized milk add any adjective you want) and soy are low quality proteins?
Read the rest ...»
Win a free bottle of Pozitive Energy
We want to know what you look for in a multivitamin. Please take our quick survey.
We will select 3 names and send out a free bottle of Pozitive Energy.
Take the survey and be entered to win ...»
Pregnant mothers and children need their trace minerals and antioxidants
If pregnant mothers and children are not eating plenty of fruits and vegetables and taking supplements they risk having immune deficiencies and have increased risk of infection according to a new study in the Journal of Allergy and Clinical Immunology.
Read the rest ...»
Want some fun and be left in wonder with the planet we're living on?
Download "World Wind", and you can explore and zoom in on any place on Earth. Satellite imagery and radar topography creates a 3D experience that will amaze you. You can check out cities, landscapes, even events like fires and hurricanes. It's quite incredible!
Download "World Wind at http://www.worldwind.arc.nasa.gov/" ...»
Night time cocktail
I've been using a night time cocktail that I'd like to pass on to you. It's full of nutrition, calming to nervous system, and gives your body what it needs to do its nightly detoxification. According to Chinese medicine, the peak time of the day (night actually) for liver activity is 1-3 in the morning. So taking a little nightcap with this mix can be a good thing to support liver detoxification and have you refreshed in the morning. Here is the recipe:
Read the rest ...»
Recipe of the Week:
Bok Choy
Gwynn Palmer's Having It All Without Wheat, Flour, or Dairy ( $22.95) and Eat Well and Live ($21.95) cookbooks are now available from Sound Food Publishing.
Please sign up for the newsletter to receive the recipes.
Copyright © 2006 Optimum Health Report, All Rights Reserved. Disclaimer
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