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The Premiere Complementary Wellness Center

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Click Here if you are interested in learning more about vitamins and supplements. Click Here if you are interested in being contacted by the Premier Complementary / Alternative Medical Facility in America, or call 727 466 6789. Suggested Links

Greetings, We hope you are enjoying these newsletters. If you do, please share them with your friends and family. There is a link at the bottom of the newsletter to forward the newsletter. This week: Why are high protein diets popular; fast food and protein malnutrition; modern medicine is a guesswork activity; well woman care the right way. Have a great week. - D.I. Minkoff QUESTIONS AND ANSWERS ON WELL WOMAN GYNECOLOGY Q. WHAT KIND OF SERVICES ARE AVAILABLE AT LIFEWORKS FOR WOMEN? A. Susan Gregoire, ARNP, is a Nurse Practitioner with 40 years of experience in women's health. She provides personalized and gentle care for women of all ages. These services include:    Read the rest ...» Why are High Protein Diets Popular? 1. They increase metabolism 2. By increasing your dietary protein from 15% to 30% of total calories people felt more satiated and reduced their overall calorie intake and lost weight. Proteins such as organic grass fed hormone free beef, chicken, lamb, organic dairy, and eggs are great choices.    Read the rest ...» New Service at LifeWorks Wellness Center - Massage Therapy My mom and I went into Lifeworks yesterday to both receive massages from Mari, the new massage therapist, and she was AMAZING! We have both had a lot of massages from different people and there was something very unique about Mari. Her massage was very calming and felt amazing!! She also didn't miss one part of your body. My mom thought the massage was very therapeutic and felt that Mari got into all those spots that you really need that other massage therapists don't get. She is so in tune with YOUR body. Anyway, we both really recommend her! SJ and RK Call Life works Wellness Center to schedule an appointment at 727.466.6789. Young Males and Transfats Young males often have diets high in transfats from fast food and junk food eating. It is a time in their development when their protein requirements are the highest of any time in their lives. A recent study, showed that when adolescents aged 11-14 years were on a diet that was high in fast food and unhealthy packaged snacks, they had a 6% lower protein digestibility and a 12% lowered protein absorption compared to when they were on a healthy diet. Since many of these children were not getting their required protein intake, this could be significant.    Read the rest ...» Modern Medicine, Smoke and Mirrors Is modern medicine really just a guesswork smoke and mirrors "science"? From the front page of Business Week Magazine May 29, 2006, Dr. David Eddy, a cardiac surgeon turned health care analyst spoke to the Board of Kaiser Hospitals. He said: "The problem is that we don't know what we are doing," he says. Even today, with a high-tech health-care system that costs the nation $2 trillion a year, there is little or no evidence that many widely used treatments and procedures actually work better than various cheaper alternatives."    Read the rest ...» Recipe of the Week: Glowing Asian Salad Please sign up for the newsletter to receive the recipes.   Subscribe for free to The Optimum Health Report to receive updates on health news, nutrition, and useful therapies. Delivered weekly. Please enter your email address Gwynn Palmer's Having It All Without Wheat, Flour, or Dairy and Eat Well and Live cookbooks are now available from Sound Food Publishing. Order Metal Free       Order Body Detox     BodyHealth Complete Order BioBuilde   BodyHealth Complete+Detox   Order Healthy-Thin   Copyright © 2010 Optimum Health Report, All Rights Reserved. Disclaimer