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The Premiere Complementary Wellness Center

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Click Here if you are interested in learning more about vitamins and supplements. Click Here if you are interested in being contacted by the Premier Complementary / Alternative Medical Facility in America, or call 727 466 6789. Suggested Links

Greetings, If you are enjoying the newsletter please forward it to others. We are interested in your feedback so if you have opinions or suggestions about the content please let us know. There is a short video clips in this issue. This gives some reality on what goes into a flu shot. I found it very inspiring. - D.I. Minkoff Germs germs everywhere. Should you be paranoid? Though I became a specialist in Infectious Diseases, I was never quite the believer that usual germs were agents everywhere lingering to infect you and make you sick. Studies are plentiful that the most important factor in not getting sick is the health of the person who is exposed.    Read the rest ...» What extremely important blood test should everyone get to prevent future cancer risk?? Answer: Vitamin D Why? Two vitamin D studies have revealed it may prevent up to half the cases of breast cancer (Journal of Steroid BioChemistry and Molecular Biology) and two thirds of colorectal cancer (American Journal of Preventive Medicine). Those with the highest levels of vitamin D had the lowest risk of breast cancer.    Learn more ...» LifeWorks Wellness Center - Customer Testimonial Shortly after going through menopause in my early fifties, my body began to evidence those first signs of aging — first I was diagnosed with high blood pressure; then, a bout of heart arrhythmia; finally, and worst, a nagging lack of energy. I resigned myself to the hard fact that I would never feel the energy of my youth again. I was growing old.    Read the rest ...» Do you know what’s in the flu shot? If you'd like to know, click on the link and have a laugh about it and then gasp at the truth of it.    Click here to see the video ...»   US ARMY RANGER uses BioBuilde When I began using BioBuilde, I was doing a 10k training program and doing upper body strength training 4-5 days per week. Immediately after beginning my use of BioBuilde, I noticed the impacts right away. My recovery time decreased dramatically and I was able to train harder each day out because of BioBuilde. Despite doing cardiovascular training several days per week that took me to my lactate threshold, I never experienced lower body soreness or pain. Prior to using BioBuilde, I routinely would experience pain and soreness in my legs after hard interval or hill workouts. I also made the largest upper body strength gains of my life while using BioBuilde. I significantly increased the number of pushups, pull-ups and sit-ups I could do while using BioBuilde. BioBuilde helped me break through several training barriers that I thought would take years to break.    Read the rest ...» Recipe of the Week: Recipe of the Week: Nori Rolls Please sign up for the newsletter to receive the recipes.   Subscribe for free to The Optimum Health Report to receive updates on health news, nutrition, and useful therapies. Delivered weekly. Please enter your email address Gwynn Palmer's Having It All Without Wheat, Flour, or Dairy and Eat Well and Live cookbooks are now available from Sound Food Publishing.   Copyright © 2007 Optimum Health Report, All Rights Reserved. Disclaimer