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Dear Readers
This month Triathlete Magazine published my article on Protein Recovery for athletes. We have reprinted it for you here. I hope you enjoy it. By the way, BioBuilde is not just for athletes. It's the most remarkable health supplement I have ever taken. You may find it works for you too. - D.I. Minkoff, MD                                                      

Triathlete Magazine Article - Protein Recovery
Many athletes know that protein is an important element to the endurance athlete's recovery and health in warding off illness. But getting the maximum bang out of your protein source is the trick. A new product on the market suggests it does just that. - D.I. Minkoff, MD                                                                                      read the rest ... »

Natural Bio-Identical Hormones
A friend of mine is in her mid forties. Six months ago she began having trouble with sleep, and had some days of feeling anxious and depressed. She saw her gynecologist, who after a thorough exam, told her she was fine. When she inquired if these could be menopausal symptoms, the GYN said "No, you are still getting your periods so this was not yet menopause." But her situation did not change and she re-contacted her doctor who then referred her to a psychiatrist for "help." The psychiatrist wasn't "the talking type" as "the new psychiatry is all biochemistry." - D.I. Minkoff, MD                     read the rest ... »

Sugar Causes Colon Cancer
Over seventy years ago, the Nobel Prize was given to Otto Warburg for demonstrating that sugar caused cancer. Here again it is proven that a diet high in sugar is causative in colon cancer. This high sugar diet is also causative in diabetes, high cholesterol, high triglycerides, hypertension and obesity. - D.I. Minkoff, MD                                    read the rest ... »

Food, Not Fluoride, Reduces Cavities
For reasons beyond my understanding, City Governments go on campaigns to put Fluoride in people's water "for their better health." Where the money goes on this, and who's pocket is getting lined, I have yet to find out. This is going on in a place where I spend a great deal of time, Clearwater, Florida area, where the Fluoride Lobby is at it again to force our citizens to drink and bathe in fluorinated water. You can oppose it and should. Fluoride does not prevent cavities and its toxic to boot. Here are some facts so you can really understand the issue and if you have a choice, "for your better health" vote against it. - D.I. Minkoff, MD                                                                                                       read the rest ...»

Well Woman Care
Well Woman Care from a Medical Doctor or Advanced Registered Nurse Practitioner skilled in conventional and Complementary medicine helps women maintain optimum health. With this total approach to health, the right cause of a problem may be found and corrected. A woman entering menopause or pre- menopause should become aware of the pros and cons of available supportive treatments from herbs to natural hormones. She can then make a wise and informed decision regarding her health. Hot flashes, insomnia and low libido can often be addressed with specific natural protocols to restore a woman 's well-being. - D.I. Minkoff, MD                                                                                      read the rest ... »

          

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