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Dear Readers
Dear Readers, Hi, and welcome to this week's Optimum Health Report. Vitamin D, the sunshine vitamin, is getting so much attention in the medical press that I wanted to take some time in this issue to bring you up to date. Also, the natural supplement industry is under attack both at home and in Europe. See how you can help. Oh, and kids are spending too much time on the couch, encourage them to get out and play. Please enjoy and have a great week. - D.I. Minkoff, MD                                                      

Vitamin D's Role in Health
For hundreds of millions of years the main nurturing catalyst for life on earth has been sunshine. It is the light energy from sunshine, through photosynthesis, that enables the plant to transform earth minerals into a living organism. We know that phytoplankton (sea algae) have been creating energy from sunlight for at least 500 million years. - D.I. Minkoff, MD                                                                                         read the rest ... »

Are you taking an Aspirin a day? I have a better idea...
While aspirin can reduce heart attack risk is there an alternative?

Yes. Fish oil reduces heart attack risk, as well or better and has other beneficial qualities that aspirin does not have.- D.I. Minkoff, MD                                    read the rest ... »

Are you turning your child into a couch potato?
In the days before videos and TV, young children didn't sit for hours staring at the wall. They were perfectly capable of finding other ways to amuse themselves. They had imaginations. Can you imagine that the average 3-year-old is physically active for just 20 minutes a day? - D.I. Minkoff, MD                                                     read the rest ... »

Suppressive forces at work again in the area of health
We often think of Europe as the place where the true advances in civilization have brought us wonderful advances in the arts, literature, and science. But Europe also has the distinction of being the place where the most violent and antisocial suppression of human life has originated, including the Crusades, the Inquisition, Soviet Communism and Nazi Germany. - D.I. Minkoff, MD                                                            read the rest ... »

Allergy Desensitization Therapy
Using a pain-free combination of Eastern and Western medicine, Allergy Elimination Therapy is designed to eliminate allergies and sensitivities. Many people have been quickly freed of allergic reactions caused by exposure to animals, foods and numerous environmental elements. - D.I. Minkoff, MD                                                            read the rest ... »

          

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