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Greetings,
This week: Who can benefit from MAP? Proof of Mercury Toxicity video; How validation can change lives video; Resolutions to consider for next year. The Science of Weight Loss.
Have a great week and happy Holidays. If you enjoy the newsletter please forward it to your friends and family.
- D.I. Minkoff
Who can benefit from MAP?
Children. Growing bodies need essential amino acids. Many children do not eat enough quality protein to meet their body requirements. You can supplement them with MAP. It only takes a few tablets a day to make a difference and allow optimum growth, bones, immune health and intelligence. Just crush the tablets in some honey and add to juice.
Read the rest ...»
Mercury is a toxin
Even CBS News 60 minutes agrees. Watch their findings. This is a very important video.
Watch the video ...»

Resolutions to consider for next year
If you do just a couple of things differently, your future health will be better. In fact, much better.
- Eat only real food. Real food doesn't come in a box, doesn't have ingredients that you don't recognize, and actually the only ingredient is the food itself. Broccoli is broccoli, beef is beef, an apple is an apple. Captain Crunch isn't food and neither is a McDonalds hamburger. Chemicals, additives, preservatives, etc. aren't food.
- Exercise an hour a day. Walking counts. Do it for 45 minutes. Then spend 15 minutes doing body weight exercises or work with stretch cords. Squats, push ups, pull ups, situps. Get strong.
- Get 30 minutes per day of sunshine.
Read the rest . . . ...»
Validation is a powerful force
Look how it can change lives. This video is worth 16 minutes. Its really good.
Watch the video ...»
Inspiration Needed - EpicFeats.com
You are invited to share your inspiration on a brand new website EpicFeats.com, a community site devoted to all things inspirational. Sign-up (membership is free) and contribute the stories and images that inspire you. Whether it's overcoming extreme obstacles or disabilities or the battle of weight loss or just the sight of your child's face at the end of a long day, share what inspires you in the hopes that it can help inspire others.
Join this free new community - remember, inspiration shared is inspiration multiplied.
Visit EpicFeats.com ...»
The Science of Weight Loss
For many, the challenge of losing weight is the most difficult of all. The combination of internal food cravings and environmental messages overwhelm the best intentions of even the most disciplined. It seems, that the appetite center is somehow off kilter, and when it should be content that the body has enough food for the time being, it is working overtime and shouting "eat, eat, eat, starvation is at hand." This problem has led to overwhelming numbers of adults and children, with obesity, diabetes, hypertension and heart disease.
Read the rest ...»

BodyHealth.com AFFILIATE PROGRAM
The BodyHealth.com Affiliate Program is a rewarding free opportunity that allows you to earn commissions by referring people to the BodyHealth.com website where they can find educational material and purchase unique nutritional supplements to improve their health.
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