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Greetings, Have a great week. - D.I. Minkoff
Vitamin D's Role in Health For hundreds of millions of years the main nurturing catalyst for life on earth has been sunshine. It is the light energy from sunshine, through photosynthesis, that enables the plant to transform earth minerals into a living organism. We know that phytoplankton (sea algae) have been creating energy from sunlight for at least 500 million years. For as long as there has been human life on earth, our bodies have been nurtured by sunshine as well. It is only with sunlight that our bodies can manufacture Vitamin D. Contrary to this need for sunshine most of us work indoors and get little direct sunlight. Added to that, are current medical advices to avoid direct sunshine and to wear sun protective clothing and sunscreen so that you do not get any sun exposure. The presumed reason for this is to prevent skin cancer. But a lack of Vitamin D leads to immune inhibition and makes one more likely to get cancers of many kinds. The connection between sun exposure and one particularly severe form of skin cancer, melanoma is not clear at all and a cause and effect relationship has not been established. For most, staying out of the sun has lead to an epidemic of Vitamin D deficiency "diseases." Here are some important facts about this issue: Read the rest ...»
Maxim for Body Health: Poor Protein= Poor Detox= Disease One major factor in disease is a disabled detoxification system. Toxins enter the body on a daily basis, they generate free radicals which attack the delicate cell structures and cause injury. This injury leads to body inflammation. Nearly all disease processes result from this progression of influences. If one's diet is not sufficient in high quality protein (containing the correct ratios of essential amino acids) detoxification cannot occur optimally, because these amino acids are required for this to happen. To maintain health, the detox system must be in full force to protect one from the daily contact of environmental toxins. Read the rest ...»
Could You Be Mercury Toxic? It is very challenging to make the assessment of metal toxicity. There is such an array of symptoms and conditions that are attributed to heavy metal toxicity that it can be confusing both to the patient and the practitioner. Many people who are heavy metal toxic have an array of symptoms. For a closer look at this see the Heavy Metal Symptom Questionnaire of common complaints. If you have more than 7 items checked off this list, chances are you could be heavy metal toxic and should be seen by a competent doctor and evaluated for this. Read the rest ...»
THE NEW MEDICAL MODEL FOR HEALTH By and large, most doctors, once they leave medical school get much of their continuing education either directly from pharmaceutical companies, or from journal studies that are funded by them. Too many times this results in the usual modern day approach to medical care: patient comes in complaining of a symptom-based on this symptom and examination a diagnosis is made and based on this diagnosis a drug is prescribed. More often than not the drug is not targeting the cause of the symptom, but is designed to lessen the symptom. In most cases, the drug will produce side effects which cause the patient to have new symptoms. This gives rise to a new diagnosis and then a new drug. And on and on. . . How many people are taking a second medication to combat the symptoms that the first one is causing? This can lead to a downward spiral of iatrogenic (doctor caused) illness. The death rates associated with this practice have been estimated in the hundreds of thousands per year. Read the rest ...»
Some Fun and Advice... Whenever your children are out of control, you can take comfort from the thought that even God's omnipotence did not extend to His own children. After creating heaven and earth, God created Adam and Eve. And the first thing he said was "DON'T!" "Don't what ?" Adam replied. Read the rest ...»
BodyHealth.com AFFILIATE PROGRAM The BodyHealth.com Affiliate Program is a rewarding free opportunity that allows you to earn commissions by referring people to the BodyHealth.com website where they can find educational material and purchase unique nutritional supplements to improve their health. Learn More ...»
Recipe of the Week: Veggie Quesadillas Please sign up for the newsletter to receive the recipes.
Gwynn Palmer's Having It All Without Wheat, Flour, or Dairy and Eat Well and Live cookbooks are now available from Sound Food Publishing.
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