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What is the best way to predict heart disease?
According to the author: "As a young adult, you have got to make some serious lifelong choices about maintaining your body shape. You have to fight, every day, this middle age creep in terms of belt size. Food is plentiful, it's cheap and it is high caloric and most of us work sedentary jobs. It's a day-to-day, meal-to-meal battle, but it's worth fighting. Even a small pot belly puts us at higher risk when compared to a flat tummy," Dr. de Lemos said. http://www.eurekalert.org/pub_releases/2007-08/usmc-wrm080907.php My regimen is to do a waist measurement weekly. Just put a tape measure around your waist at the level of your navel. In my body each inch of girth is about 5 pounds. I didn't realize this but that's what the tailor told me too when I went to have my pants taken in. Don't cheat and take the measurement below your bulge. Do it at the level of your navel. It's the true test. What if it's too big? You will know if you stand sideways in the mirror and your belly bulges out farther than your pubic bone. Well, you know what to do:
Take Healthy Thin 2-3 capsules 30-60 minutes before meals. Healthy-Thin will decrease appetite, decrease the amount of unhealthy sugars entering your body, and so helps to regulate blood sugar, improves excess water retention, and supports liver detoxification. By using Healthy-Thin with a reasonable program of diet and exercise, you can reduce your waist size, and regain nutritional balance and weight regulation for improved health. Healthy-Thin contains no ephedra or other stimulants that might harm your body, but rather relies on natural extracts from plants and other nature-found herbs to help curb appetite and encourage weight loss. Suggested Use
Customer Testimonial "I been using the Healthy-Thin in conjunction with MAP for 3 weeks. I have already dropped 8 pounds and 2 waist sizes. The best part of it is, my energy level has not dropped one bit. In fact, my energy level has increased dramatically. I maintain an extremely busy schedule and am able to keep up with it without a loss in energy. I have another 18 lbs and 4 waist sizes to go, and am very confident that I will make that target."
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Easy. Measure your waist. It is a better way of predicting the risk of heart disease than your actual weight, according to researchers at the University of Texas Southwestern Medical School. The study included 2744 people, with median age of 45 years. Using MRI and CT scan they looked for early signs of clogged arteries. They found that waist circumference, not body weight, was the best predictor. The results showed that the smaller the waist size in both men and women the lower the risk of heart disease. 