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Exercising Your Brain
Is your brain getting enough exercise? I'm serious! In the old “use it or lose it tradition,” if your brain cells are failing you it's because they are working too slowly. One way to speed them up is through mental exercises. Abilities like memory and logic can be improved with daily effort. When you start these exercises, it may feel like your brain needs some oil, but gradually it gets better. For some fun suggestions, go to the link below and try some of these activities. They are fun and can help rejuvenate your mental life.
Health Tip: Brain Exercises
HealthDay News
July 20, 2004
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