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Night Time Cocktail
I’ve been using a night time cocktail that I’d like to pass on to you. It’s full of nutrition, calming to nervous system, and gives your body what it needs to do its nightly detoxification. According to Chinese medicine, the peak time of the day (night actually) for liver activity is 1-3 in the morning. So taking a little nightcap with this mix can be a good thing to support liver detoxification and have you refreshed in the morning. Here is the recipe:
- 2 teaspoons of Cal Mac Sport ( Nutrina) in a glass and add 1/2 cup of hot water. Gives you a good shot of calcium and magnesium.
- When its done fizzing, add 2 grams of powdered vitamin C (2 packets of Emergen C)
- 1 teaspoon of ribose (Corvalen, 5 grams - to replenish muscle ATP so they are ready for a workout in the morning)
- ¼ cup of pomegranate juice. (Pom) Why pomegranate juice? Very rich in antioxidants! Slows progression of cardiovascular disease by 30%. Improves nitric oxide to lower blood pressure, improve sexual function. Tastes good!
- As soon as you finish this (I usually sip it while doing a little bedtime reading)
- Body Detox 8 sprays (the ultimate support for cleaning heavy metals, chemicals, pesticides, restores GI flora, immune booster with 250 homeopathic imprinted frequencies to trigger the body to rid itself of these toxic substances) For more information and to order go to www.bodyhealth.com.
This is a satisfying bedtime drink that helps promote deeper sleep so you’re energetic and ready to conquer the next day. I recommend you give it a try.

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