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Greetings, This week The Meatrix part two-or why you should take a good look at the meat your buying and eating; Protein and Nitrogen Waste; how to create a safe home environment for sleeping; sucralose as a chemical toxin; and what thin people do. Have a great week. - D.I. Minkoff Is sleep a problem for you? Do you spend eight hours in the bed and not wake up feeling rejuvenated? Maybe it's your body reacting to the toxic environment in your bed/bedroom?    Read the rest . . . ...» Is Sucralose safe to eat? Did you know that Sucralose (an artificial sweetener found in sugar substitutes) has never had even one single human clinical study that show is its safety, yet it is a highly refined chemical that contains chlorine? Mysteriously it was approved by the FDA in 1998 as safe to eat. Why hasn't the FDA investigated this since there are many serious potential health concerns and hundreds of consumer complaints posted on the web? Better is stevia, a natural plant substance, if you desire a low calorie sweetener. Of course the FDA has banned that stevia be marketed as a sweetener because it has not been tested! Does this compute for you? Protein and Nitrogen Waste Amino acids not synthesized into protein become converted to calories or energy. However, converting protein to calories or energy requires your body to strip the amino acids of their nitrogen atoms, creating nitrogen waste. This nitrogen waste from the metabolized protein arrives at your kidneys as a toxic "urea," and must be filtered out. For example, a hen egg, the highest protein food, makes only 48 percent of its protein available to the body. The rest of the egg converts to calories and produces nitrogen waste in the process. For individuals with reduced kidney function, the amount of nitrogen waste produced from protein digestion can actually harm their kidneys. BioBuilde is 99% utilized by the body, without the huge amounts of nitrogen waste by-products that protein ingestion produces. BioBuilde is 100% absorbed within 23 minutes and is 99% utilized to build body proteins. No other source of protein or amino acids can compare. Learn more about protein    Order BioBuilde ...» What do thin people do? Want to be successful? Do what successful people do! Want to be thin? Do what they do! Here are a couple of observations from a thin person watcher. Thin people eat foods with high water content- fruits, veggies, soups, whole grains. Thin people don't skip meals. It's hard to have self discipline when you're starving. Thin people eat breakfast. Thin people watch portions and fill their plates with veggies, whole grains, and lean proteins. Thin people are active. Having trouble doing this? Try Healthy-Thin. It will help with appetite so you can eat portions that make you feel full but not fatten you up.    Order Healthy-Thin ...» Allergy Desensitization Success Story After my AET treatment for an allergy to the mercury in my fillings, I found that my vision and hearing were clearer. After a treatment for wheat, I found I could read much better without my readingglasses. When I got treated for a corn allergy, my left ear that was usually blocked up got much better. Thanks so much! - D.P.   Read more success stories. . . . . ...» Recipe of the Week: Asian Chicken Salad Please sign up for the newsletter to receive the recipes.   Subscribe for free to The Optimum Health Report to receive updates on health news, nutrition, and useful therapies. Delivered weekly. Please enter your email address Gwynn Palmer's Having It All Without Wheat, Flour, or Dairy and Eat Well and Live cookbooks are now available from Sound Food Publishing.    Order Metal Free       BodyHealth Complete+Detox         Order Body Detox       Order BioBuild             BodyHealth Complete             Order Healthy-Thin   Copyright © 2006 Optimum Health Report, All Rights Reserved. Disclaimer